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    "A FIT, HEALTHY BODY
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    Jasmin Rees

    YOGA GURU AND HEALTH NUTRITION EXPERT

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    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the...
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    Fitness Training

    The Harder You Train the Better the Results

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the...